Here's a little treat for you 60's people out there. Especially for fans of the 'Woodstock' era. Ladies and gentlemen, I give you – the extremely unusual Joe Cocker. ps -  props to Brian 'the beegees' Garnier for the link.

Target Weight:   259Actual Weight:      259.4 Bummed.  First time in 12 weeks I missed my goal. Wedding did me in.  Plus, I was sick Sunday and didn't preach. Whatever.  No excuses.  Gotta take things up a notch this week so I'm back on deck for next week, then try to put some margin between my [...]

Hey, missed Viva la Vida at the Elevate services this past Sunday? Check out the audio right here. It's a song about a king who had it all and lost everything.  It was a really amazing tie-in to our current series on the Book of Ecclesiastes. Matt Summers for the win on vocals. Rob 'Berzerkle' [...]

Today's Target Weight:  260.0Actual Weight:  260.0 Nailed it!!! 11 weeks in and still on course.